Better Sleep is the Travel Trend We Need Right Now
Is your New Year’s resolution to get more rest – and travel more? The good news is that there are travel experiences that let you do both. Lynn Elmhirst, Producer and Host of BestTrip TV, runs down a few of her favorites. Fogo Island Inn, Newfoundland – Sleep RetreatThe breathtaking Fogo Island Inn, perched on stilts like the fishing huts on the island on the edge of the North Atlantic ocean, has been rated one of the top luxury lodges in...
5 Top Places to Nama-'Stay' During National Yoga Month
For many of us, September feels more like the ‘New Year’ than when the calendar says it’s January. Time to exhale, regroup, and reset yourself on a fulfilling course for the future, one that includes meeting life and wellness goals.Maybe that’s why September is National Yoga Month.The ideal time to practice – or at least plan for - two intersecting life goals: more yoga and more travel.Here are 5 inspired places to practice yoga on an enriching journey. Flamingo Yoga at Baha...
These Famous Spa Destinations are Now UNESCO Sites
In 2021, UNESCO created a new, transnational World Heritage site: 11 towns in 7 European countries that collectively make up The Great Spa Towns of Europe.All of the towns developed around natural mineral water springs, many of which were used therapeutically from Europe’s earliest history. Together, the Great Spa Towns of Europe represent the international European spa culture that grew between the early 1700’s and 20th century, leading to the development of grand international spa resorts with buildings and rooms dedicated...
6 Reasons Why Travel is the 'Best Medicine'
Are you missing travel? Evidence tells us that travel benefits us more than getting a fresh tan, new social media posts of us having fun in some exotic location, or even new stories to entertain our friends and family. When we had the privilege of unrestricted travel, we took for granted all the benefits it brought, including real benefits to our health that research was beginning to reveal.The old cliché that laughter is the best medicine could really be said...
6 Tips for Planning Your Post-COVID Wellness Vacation
This January, two powerful forces for wellness travel converge: yearly New Year's resolutions to become or rediscover our best selves, and this year, the pandemic that's both kept us from traveling, and for many, fostered a lifestyle that may not have kept us at our peak.In the travel era BC (Before COVID), wellness travel was already one of the most popular, and growing, vacation styles.Since COVID, the idea of wellness travel has taken on a new dimension – now, ALL...
Finding Wellness in the Waters of Jamaica
You probably already know that Jamaica is famous for its beaches. And you may even have already come back relaxed from a beach holiday in the island country that has been voted top Caribbean destination, and one of the top 20 in the world.But the unique terrain of Jamaica has also yielded natural healing waters inland from the beach. Here are some of the places and ways you can make wellness a part of your next getaway to Jamaican waters. On...
New Wellness Cultural Journeys from Abercrombie & Kent Enrich Mind, Body, Spirit
Run and train like a warrior with the Maasai or hike to a vantage point high above Machu Picchu. Feed your spirit with inspiration at a home for underprivileged girls in India, or a silent alms ceremony in Luang Prabang, and feed your body with healing, Ayurvedic herbs in India, or fresh local produce at a cooking demonstration on Krabey Island. Re-orient your mind through guided meditation with a local teacher at Kuang Si Falls, or learn about the meaning of...
You Can Stay in this Spa Hotel Over Top of Iceland's Blue Lagoon
A primeval landscape of black lava rocks covered in moss. Pools of chalky, ice-blue healing waters heated by the earth's core. Iceland's Blue Lagoon is mystical and almost surreal to see even in person. It's even been called one of the Wonders of the World. Now, there's a spa hotel where you can sleep overtop of one of the earth's most remote and celebrated wellness destinations. What is the Blue Lagoon?Iceland's Blue Lagoon is man-made; water pulled from the depths of the earth...
GAdventures Launches Wellness Collection
Adventure travel for the thrill? Or to be well? More and more travelers are turning to the exploration of other cultures and landscapes in search of food for the body and soul, spiritual inspiration, interaction with nature, and mindful practices.Maybe you're jump-starting a healthier way of life, need to take a break to de-stress or heal or reinforce wellness practices, and want to do it in the company of a small group of like-minded travelers in some of the most inspiring and...
Is the Modern Travel Luxury... Sleep?
You can't enjoy life - even luxury travel - if you don't have sleep. That's the premise of the new ship-board wellness program on Celebrity Cruises in conjunction with its spa and wellness partner Canyon Ranch SpaClub.It's not just about getting your 'beauty sleep' these days. It's about stressful lifestyles and poor sleeping habits that have left many of us chronically exhausted. That takes the fun out of even the most amazing travel experience or destination.So what better time than...